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US health officials announced a major update to federal nutrition guidance, introducing a new food pyramid and revised dietary recommendations aimed at reducing Americans’ reliance on ultra-processed foods and added sugars while increasing protein intake. The announcement was made at the White House as part of the release of the 2025 to 2030 Dietary Guidelines for Americans. Officials said the updated guidance reflects newer research and places greater emphasis on whole foods, including lean pro
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Updated dietary guidelines are out & here is my quick take as a dietitian who appreciates that science and nutrition are incredibly nuanced!!! Quick side note: if anyone is saying these are the best thing since sliced bread and sees nothing wrong with any of it… maybe think about that source AND if anyone things the entire thing is trash… we also should wonder why… let me know what you think!!!👏🏻 #dietaryguidelines #newdietaryguidelines2026 #2026dietaryguidelines #newfoodpyramid #dietitiansoft
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