Brian Bradley showed me The Egoscue Method for stretching to help me combat bad posture developed from performing surgery, working at the computer, and texting - see the full video over on my YouTube channel at the link in the comments! | Dr. Mehmet Oz
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Brian Bradley showed me The Egoscue Method for stretching to …
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The Gentleman Who Changed My Practice Completely — And How The Egoscue Method Can Help Your Posture
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In just 1 minute, you can complete the world's great abdominal exercise- without being in a gym! Try it out now! | The Egoscue Method
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Great news! Sitting is NOT the reason you experience pain throughout the day, it is the body you bring to the chair. Try these exercises to improve posture, eliminate pain, and learn how to make sitting a sport! | The Egoscue Method
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Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
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