Throws University on Instagram: "Every thrower needs these jumps! Check out the BEAST Werner Gunther and @tracknfeels getting the springs loaded. Hit this training to improve your explosive power! Train with ThrowsUniversity.com to smash your PR’s. #throwsu"
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Throws University on Instagram: "Every thrower needs these jumps…
14.5K views3 months ago
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Throws University on Instagram: "Use this progression to fix your technique! 1 full drill + 1 full toss Use the drill as a primer, focusing on 1-2 specific areas and overall rhythm. Then take that same focus into a full toss. Add about 5 of these into your session and watch the difference! Join the squad at ThrowsUniversity.com or on-site @garagestrength ! #THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING"
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Throws University on Instagram: "Use this progression to fix your t…
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Throws University | Simple formula for throwing far! During the off-season/preseason our focus is to build the base We’ve focused on 1-2 things in the... | Instagram
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Throws University | Nothing is better than hitting a DEEP toss on your last attempt during a premeet session! #THROWSUNIVERSITY #SHOTPUT #THROWFAR | Instagram
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Throws University | Nothing is better than hitting a DEEP toss on your l…
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Dane Miller on Instagram: "Every throws coach needs to review and study these images. @throwsuniversity our goal is to simplify movement, use CONCISE, actionable cues that aren’t in the clouds. Take these movements, hit them with your style but the positions are essentially non-negotiable. Join the squad online at ThrowsUniversity.com or onsite @garagestrength ! #cultivateyourpower"
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Dane Miller on Instagram: "Every throws coach needs to review an…
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Throws University | You are loosing up 1-2 feet on your finish because you finish sucks….but don’t worry, you can fix that with this primer exercise! Ground... | Instagram
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Throws University | You are loosing up 1-2 feet on your finish because …
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Instagramthrowsuniversity
Throws University on Instagram: "If you want to compete at the division 1 level, Throws University is here to help you out, just like we did for @rivera_throws! If you click the link in our bio and head over to throwsuniversity.com you can pick up a program that is built specifically for your goals and needs to help you get one step closer to competing at the division 1 level!!! #THROWSUNIVERSITY #GARAGESTRENGTH #SHOTPUT #DISCUS"
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Throws University | @michaelgauby_throws threw six …
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Throws University on Instagram: "Three core exercises that should …
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