Signs and Symptoms That Your First Period Is Coming Soon
Signs and Symptoms That Your First Period Is Coming Soon
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Here are common signs your period is coming these are usually part of what’s called PMS (Premenstrual Syndrome) and can start a few days to a week before your period begins: ⸻ 🔴 Physical Signs • Bloating or a heavy feeling in your lower belly • Cramps in the lower abdomen or back • Breast tenderness or swelling • Acne or breakouts • Increased appetite or food cravings • Fatigue or low energy • Headaches • Digestive changes – constipation or loose stool ⸻ 🔄 Emotional & Mental Signs • Mood swing
0:10
Here are common signs your period is coming these are usually part of what’s called PMS (Premenstrual Syndrome) and can start a few days to a week before your period begins: ⸻ 🔴 Physical Signs • Bloating or a heavy feeling in your lower belly • Cramps in the lower abdomen or back • Breast tenderness or swelling • Acne or breakouts • Increased appetite or food cravings • Fatigue or low energy • Headaches • Digestive changes – constipation or loose stool ⸻ 🔄 Emotional & Mental Signs • Mood swing
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Here are 5 signs your first period is approaching. It can be quite scary not knowing exactly when your first period is coming so here are a few signs to look out for. If you are experiencing these symptoms, its a good idea to carry a spare pair of trousers and some period pants around with you, just incase you start when you're out and about. #periods #periodpants #firstperiod #periodsymptoms #pms #pmssymptoms #menstrualcycle #menstrualcycleeducation #periodsigns #preteen #teen #wuka #wukawear
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