Macro, Meso, and Micro Cycles in Sports Training | Periodization Explained | By Monu Madhukar
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YouTubeRoute 2 Physical Education
Macro, Meso, and Micro Cycles in Sports Training | Periodization Explained | By Monu Madhukar
Macro, Meso, and Micro Cycles in Sports Training | Periodization Explained | By Monu Madhukar Route 2 physical education In this short video, Monu Madhukar explains the macrocycle, mesocycle, and microcycle in sports training and what is periodization ? FOLLOW US ON INSTAGRAM https://www.instagram.com/monumadhuka... https://www.instagram.com ...
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Periodization in Sports Training
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