You all know we’re big fans of habit stacking, so here are two habits we love stacking first thing in the morning to help with digestion and give an immunity boost! 1. Tongue Scraping - This is an ancient Ayurvedic practice that removes bacteria, toxins, food debris, and dead cells from the surface of your tongue. When we’re sleeping, our digestive system goes to work removing toxins and depositing them onto the tongue. This is best done in the morning while brushing your teeth, and once you sta

31K views · 10K reactions | Introducing Fresh Navdha Shampoo & Nutri Conditioner – your ultimate solution for all hair woes! ✨ Our unique blend of reetha, shikakai, and fermented proteins nourishes your hair deeply, ensuring a longer moisture lock. Enjoy 9 benefits in one bottle, free from SLS/SLES, parabens, and chemicals. Let your hair shine naturally with added softness and strength.  | Nat Habit | Facebook