Have you tried our brand new Cosmic Kids Sports series yet? 💪⚽ In these episodes, as well as making movement fun, I talk more about our muscles, where they are, that they are called and how they work. I also explain a bit about how the moves and stretches in these episodes help our bodies. This can be a great way to get kids more interested in learning about the science behind exercise and why warming up and stretching is so important. If you're looking for these episodes, then you can find the