During a trauma release session, some clients experience: ✨ trembling ✨ shaking ✨ jerking ✨ deep waves of heat or cold ✨ spontaneous crying or sighing This is NOT a bad sign. This is the nervous system releasing what it’s been holding for years. Here’s what’s really happening: ⸻ 🧠 1. Stored Trauma Leaves the Body When we go through heartbreak, loss, abuse, and emotional stress, the body stores the memory in the: • muscles • fascia • womb space • nervous system During a session, when energy fina