TRX Rotation and Core Workout
TRX Rotation and Core Workout
Feb 7, 2022
trxtraining.com
49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts #suspensiontraining | TRX Training | Facebook
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49K views · 1.8K reactions | Need new core strengthening moves? 1…
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