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Bent Leg Raise technique.... BLR is a Mulligan technique used primarly for LBP , pain abive knee not below means no nerve inolvmenet... patient complain = Low Back Pain due to harmting tightnesss Physio: Dileep Kumar Self BLR is 2 step techbique . Check the SLR first ... Hip flexion angle Then place affected leg on your shoulder and command for isometric contraction of harmrstring muscles resist it for few seconds and as command to relax as patient relaxes bring hip into new position max to hip