1.8K views · 44 reactions | The Push-Up Challenge 2025 WRAPPED  Shoutout to every single one of you for pushing/squatting/sit-uping/forgetting-to-do-your-reps-ing for better this year  Thanks for another fabulous Challenge, we'll see you next year 殺 | The Push-Up Challenge - Australia | Facebook

Push-up strength builder 🚨 Try completing these 3 exercises with instructions shown below and you will build amazing pushups strength and endurance. Complete these as a circuit… Do exercise #1 for 12 reps rest 15 sec and go straight into #2 then rest for 15 sec then straight into #3 then rest for 2 min then repeat the circuit. If you can complete this you are an athlete ‼️ #pushup #pushupchallenge #pushupseveryday #bodyweightworkout #calisthenics #military #marinecorps #armedforces #support #fi