What happens to your body when you start taking folic acid?
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YouTubeScience of Eating
What happens to your body when you start taking folic acid?
Learn how folic acid raises blood folate quickly, boosts red blood cell production, lowers homocysteine, and—when taken before and during early pregnancy—reduces neural tube defects. Typical doses are 400–800 µg daily; consult a clinician about drug interactions or possible B12 deficiency. This is informational, not medical advice. 🔔 ...
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FOLIC ACID SUPPLEMENTATION - watch and read below for the facts! • folic acid supplementation has been well evidenced to reduce neural tube defects by up to 70% • folic acid is a synthetic (man made) form of vitamin B9 also known as folate • folate can be found in leafy greens, avocados, asparagus… • folic acid is converted into folate/B9 in the digestive tract and the liver • for the general population dietary folate is usually sufficient however if you are pregnant or trying to conceive supple
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FOLIC ACID SUPPLEMENTATION - watch and read below for the facts! • folic acid supplementation has been well evidenced to reduce neural tube defects by up to 70% • folic acid is a synthetic (man made) form of vitamin B9 also known as folate • folate can be found in leafy greens, avocados, asparagus… • folic acid is converted into folate/B9 in the digestive tract and the liver • for the general population dietary folate is usually sufficient however if you are pregnant or trying to conceive supple
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FOLIC ACID SUPPLEMENTATION - watch and read below for the facts! • folic acid supplementation has been well evidenced to reduce neural tube defects by up to 70% • folic acid is a synthetic (man made) form of vitamin B9 also known as folate • folate can be found in leafy greens, avocados, asparagus… • folic acid is converted into folate/B9 in the digestive tract and the liver • for the general population dietary folate is usually sufficient however if you are pregnant or trying to conceive supple
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