MY OBI - For a better, easier cycle 🩷 on Instagram: "Premenstrual Dysphoric Disorder (PMDD) is a severe, chronic, hormone-related mood disorder occurring 1–2 weeks before menstruation, affecting about 5–10% of individuals of reproductive age. It causes debilitating emotional, behavioral, and physical symptoms—including extreme irritability, depression, anxiety, and fatigue—that significantly impair daily life, work, and relationships. Symptoms usually improve within a few days of the period sta