“BULKING” IS A TERRIBLE IDEA (imo)
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YouTubeSober Fitness
“BULKING” IS A TERRIBLE IDEA (imo)
Something no one talks about ⬇️ When you “bulk” and gain weight, the size of your current fat cells increases, and if you continue to bulk and add more weight, your body creates NEW fat cells. Once you increase this number, you can’t decrease it. Ass old cells die, your body seems to remember and replace the same number. You don’t ...
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Most people fail to bulk for one reason. They simply can’t eat enough. Not because they’re training badly. Because they’re trying to bulk on foods that fill them up too quickly. That’s why calorie-dense snacks become so valuable. Smoothies. Trail mix. Peanut butter. Cheese. Dates. They make hitting a calorie surplus dramatically easier without forcing yourself to eat huge meals. Bulking isn’t about eating junk. It’s about finding foods that let you consistently eat enough to grow. Check the comm
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