Wet February weather led Lookout food and drink correspondent Lily Belli to seek warm flavors at restaurants, food trucks and bakeries across Santa Cruz County. She selects from a month of eating to ...

Should you boil sea moss? This video answers the big question by exploring the pros and cons of boiling versus soaking, how heat may affect nutrients, and the best method for making smooth, ...

The 89th annual Sanibel Shell Show & Festival returns to the Sanibel Community House for the first time since Hurricane Ian. The event runs from March 5-7 and features over 200 artistic and scientific ...

Riders on the popular trail can run into flooding, forcing them to detour to more hazardous roadways. Sections of the Pearl Harbor Bike Path are often impassable because of flooding, but it will be at ...

Blueberries are an important source of vitamins, minerals, and antioxidants, and eating them several times a week has health benefits, including preventing weight gain. The time of day you eat ...

After recovering from food poisoning, you may find it easiest to drink liquids like tea and broth. The BRAT diet can help settle your stomach with easy-to-digest foods like bananas, rice, applesauce, ...

Ramadan is the ninth month of the Muslim calendar and marks a holy month of fasting in Islam. During the month of Ramadan, Muslims fast from sunrise until sunset and can only eat or drink before and ...

Snacking in the mid-morning or afternoon may be better for you than snacking in the evening or late at night. More research is needed on the benefits of snack timing, as snacking needs vary. Choosing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sweet potatoes are a rich source of nutrients, ...

Do Christians eat meat on Ash Wednesday? The answer is yes and no, depending on their denomination. Many Catholics do not eat meat on Ash Wednesday, Good Friday or any Fridays during Lent, the rule is ...

Since the times of ancient Rome, some Christians have been wearing a smudge of ashes on their foreheads every year during the Day of Ashes, also known as Ash Wednesday. Churches around the world ...

Ash Wednesday, in most Christian denominations, is the beginning of the Lenten season leading up to Easter Sunday. It is observed with a service where the faithful are marked with ashes. Many adults, ...