St. Croix Falls, WI - March 19, 2026 - PRESSADVANTAGE - Soderlund’s Wood Mill Inc., a sauna dealership and showroom ...

There’s a new kind of holistic wellness therapy center close to downtown Buffalo. Studio 313 is home to Frequency Therapeutic Massage + Bodywork, which was founded by bodyworker and musician, Joe ...

John Sievers learns about kvass, the importance of both heat and cold, and why a donut is an important way to finish your experience.

There’s growing research to support the benefits of regular sauna use for both men and women, from faster recovery and better sleep to reduced inflammation and potential cardiov ...

Bathing in a hot sauna causes a temporary rise and then fall in cortisol levels. Learn how sauna use impacts levels of this ...

Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.

A new generation of social bathhouses in North America reimagines saunas and other bathing rituals as not just a wellness experience, but also as a night out, a first date or a way to build community.

Loading external pages may require significantly more data usage than loading CBC Lite story pages. Hammam Spa sales director Jennifer Harrington says she's noticed an increased interest in wellness ...

With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.