The parents of a young police recruit who died last year during a physical training exercise for the San Francisco Police ...

New research shows that lifetime physical activity can moderate the brain's response to childhood trauma, strengthening neural connectivity and promoting stress resilience.

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

Here’s what to consider next time you lace up your running shoes or hit the gym ...

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

Voluntary exercise reshapes gut microbiota and tryptophan metabolism, with consequences for the hippocampus, the ...

The following 5 mindfulness beginning activities might help you with building awareness, lessening stress, and setting aside ...

I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...