Wet February weather led Lookout food and drink correspondent Lily Belli to seek warm flavors at restaurants, food trucks and bakeries across Santa Cruz County. She selects from a month of eating to ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

Press releases are posted on Independent.com as a free community service. What You Need to Know: CDPH is warning consumers and businesses not to eat, serve or sell recalled in-shell eggs distributed ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...

NEW YORK Oct 20 (Reuters) - Meta (META.O), opens new tab researchers found that teens who report that Instagram regularly made them feel bad about their bodies saw significantly more “eating disorder ...

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...

As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too? "I’ve been getting this question for as long as I’ve been practicing as a ...

Fatal infections from "flesh-eating" bacteria Vibrio vulnificus are on the rise, with eight deaths and dozens more cases already this year, and experts warn that climate change is in part to blame.

If missionary is your go-to sex position, but you want something harder, deeper, and just… more, behold the seashell sex position — missionary’s hotter cousin. The seashell is a variation of ...