Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

The best brain exercise is the one you actually look forward to.

Voluntary exercise reshapes gut microbiota and tryptophan metabolism, with consequences for the hippocampus, the ...

A boxing class in Baltimore is helping people living with Parkinson's disease make connections in more ways than one.

Dr. Daya Grant shares the lessons she has learned as a neuroscientist and an athlete to develop a shaper mind.

New research shows that lifetime physical activity can moderate the brain's response to childhood trauma, strengthening neural connectivity and promoting stress resilience.

Exercise or relaxation—which truly lowers panic attacks? New research suggests one clearly outperforms the other, and the reason reveals a powerful key to lasting relief.

Researchers say we must stop treating physical inactivity as a personal failure and fix our broken systems instead.

At Yoga Mahotsav 2026, the AYUSH Ministry launched a 5-minute “Yoga for Air Travel” routine to help passengers reduce stress ...

We’re about one week into 2026 free agency. Most of the notable names have signed contracts already, though a few significant players still remain available. This league changes on a dime, and while ...

The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...