Eating soaked almonds daily is a simple habit with meaningful benefits. Dietitians say soaking improves digestion, nutrient absorption and mineral availability. Regular intake may support brain health ...

Heart surgery may seem daunting, but even experienced surgeons remain amazed by the body's resilience. Cardiothoracic surgeon Dr Jeremy London explains how the heart can restart after surgery, how ...

Salmon is packed with nutrients, but many people skip a part that may offer even more health benefits. Here’s what to know.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance ...

Choline is an essential nutrient that is required for optimal health, and it plays a key role in healthy brain function, heart health, and liver function.

People trying to sleep through the sounds of urban traffic for just one night showed signs of heart stress and impaired blood vessel function, researchers reported Feb. 25 in the journal ...

UC Irvine researchers uncover important differences in common heart valve narrowing condition, bringing hope for more precise care.

Bicuspid aortic valve affects up to one in 50 people, but many don't know they have this congenital heart defect until symptoms appear in middle age ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

A nutritionist has highlighted a common nutrient deficiency linked to fatigue, joint aches, insomnia, and skin conditions ...

Matcha is a popular drink that many people enjoy on a daily basis, but if you try and make it at home and it just doesn't taste as good, it could be that your method is all wrong ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role ...