A novel UConn study looked at the impact of using a topical testosterone gel as part of treatment for older women who have suffered a hip fracture in ...

An estimated 10 million Americans are living with osteoporosis, and another 44 million have low bone density, putting them at increased risk. Despite those numbers, medical experts say the condition ...

A 35-year trainer shares 4 wall exercises for hip mobility after 60 that beat yoga—no floor work, no equipment needed.

It's even more effective than traditional strength training.

Dublin, OH / Syndication Cloud / March 15, 2026 / SPRY 365 The Postmenopausal Bone Loss Crisis Every year after ...

"Running gives me joy and purpose. Completing the 42.2 km has become a deeply personal goal." ...

If you only move in a straight line, you might be missing a critical way to keep your hips strong. Experts say adding this ...

A new study finds that eating more ultra-processed foods is linked to weaker bones and a higher risk of hip fractures.

Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased ...