President Donald Trump signed a presidential memorandum on Tuesday to restore the Presidential Fitness Test Award, reviving the school-based competitive fitness program as part of the administration’s ...

More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with ...

President Donald Trump on Tuesday revived the Presidential Physical Fitness Award as part of his push to return an annual ...

The move brings back the Presidential Fitness Test, a school-wide assessment once used across the United States before being ...

This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day.

In his new book, 'Longevity Nation,' former magazine executive and entrepreneur Michael Clinton explores the latest research ...

A common mistake runners make when coming off of a long break (one that lasts four weeks or more) is doing too much too soon.

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

Mission Health in Asheville is helping patients adjust their lifestyle, and this is making a difference. The focus is on ...

After warming up, Sharon Skindell pulled out her purple boxing gloves and slid them on to get ready for the next part of her ...

Since 2020, UMPI’s enrollment has grown by more than 237 percent, to 3,731 students, at a time when many universities across the country are contracting.” ...

Shirley Goldman turns 100 in November – these are her tips on living well for longer ...