Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.
University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients. Stacey Leasca is an award-winning journalist ...
Add Yahoo as a preferred source to see more of our stories on Google. A new study out of the University of Missouri highlights a simple way to help the body absorb more of kale’s valuable carotenoids ...
University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients. A new study out of the University of Missouri ...