Learn more about the science behind willpower and how it can influence the choices you make in life.

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

Every Monday, India’s well-known industrialist Anand Mahindra shares a short post on social media that many people look forward to. He calls it Monday Motivation, and his messages range from lessons ...