No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...

In our increasingly sedentary society, the challenge of maintaining an active lifestyle through “micro-walking” has never been more daunting. However, this groundbreaking approach to physical activity ...

Sign up for CNN’s Adulthood, But Better newsletter series. Our seven-part guide has helpful hints for paying off student loans, negotiating your salary, building ...

In the world of protective styles, braids have remained an enduring favorite, with new variations continually emerging to fit various looks and lifestyles. From the classic French braid to the bold ...

Over the last two decades, social media has completely transformed the way consumers interact with brands. The key challenge with traditional advertising is that people are constantly being bombarded ...

Learn about micro-side hustles, the six advantages they have over conventional side gigs and how you can start one to make extra quick cash in 2026.