The meta-analysis goes on to point to a few strategies that research suggests are effective for building and maintaining habits. Among them is tying the desired habits to existing routines. It’s easy ...

One of the best ways to stick to a reading habit is to set realistic goals. This can include reading a certain number of pages each day or finishing a book each month. Tech tools can make it easier ...

That's the important bit. Find something that makes you want to read more, and just dive into them. It may take you a few ...

Finding time to read more can be a feat, but is worth strategizing towards. Source: Shutterstock/fizkes Summertime, the season of alleged infinite time to curl up poolside, gloriously sipping ...