It’s easy to add to your routine, too.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Researchers tracked more than 2,800 older adults for 20 years to assess whether brain-training exercises could lower the risk of dementia.

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives ...

Add Yahoo as a preferred source to see more of our stories on Google. (Photo illustration by Jim Cooke / photos by Getty Images) Exercise has long been linked with stronger brains and reduced risk of ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...