PLATTSBURGH -- At 17, Deborah Guibord-Stay loved gymnastics. As a Plattsburgh High School student, she trained with Coach Bud Beyer at Plattsburgh State. One day after executing 25 back walkovers, she ...
You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...