This popular bread has benefits for blood sugar, but there are some things to keep in mind.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A simple change in the order you eat your food could help prevent blood sugar spikes. Scientists discovered that giving mice olive oil before carbohydrates slowed digestion and activated a surprising ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Medically reviewed by Jeffrey S. Lander, MD Key Takeaways Some prescription and over-the-counter medications can raise or lower blood pressure.Common medications that may affect blood pressure include ...